Welcome to The Mummy Sleep Consultant
Are you at your wit’s end trying to solve your child’s sleep struggles? Have you tried everything, but nothing seems to work? At The Mummy Sleep Consultant, I specialise in providing expert advice on infant and toddlers sleep challenges to help you and your baby enjoy restful nights and improve the quality of your baby's sleep and routine in just 2 weeks or less! My vision is to bring peace to your household through customised, gentle sleep plans and one-on-one coaching throughout the whole process.
As a qualified sleep consultant, I’m here to support you in overcoming your baby’s sleep challenges. My services address:
- Unwanted sleep associations such as rocking and or feeding to sleep.
- Challenging routines and bedtime struggles.
- Early morning wake-ups.
- Naps and nap transitions.
- Transitions from cot to bed or bed to cot
- Unwanted co-sleeping habits.
- Teaching self-settling skills.
- Safe Sleep practices and bedroom setups
- And more...
I can help your baby to self settle in just a few days!
Email: mummysleepconsultant@gmail.com
Tel. +44 07960682708
Services
If you’re looking for a solution to your baby’s sleep challenges without ongoing support, I offer a Personalized Sleep Plan tailored specifically to your child’s needs.
This detailed plan provides step-by-step guidance based on your baby’s age, sleep patterns, and your family’s goals. It includes:
- A thorough assessment of your baby’s current sleep situation.
- Customized strategies to address issues like night wakings, short naps, or sleep associations.
- Age-appropriate routines and sleep schedules.
- Gentle techniques for teaching self-settling and improving overall sleep quality.
Babies 6 months to 4 years.
The Premium Sleep Plan is designed for families who want a personalized sleep solution along with two weeks of ongoing support to ensure smooth implementation and success.
This plan includes everything in the Standard Sleep Plan, Plus, you’ll receive:
Two weeks of one-on-one WhatsApp support, I will answer your questions, provide feedback, and adjust the plan as needed.
Babies 6 months to 4 years.
If you’re looking for a personalized sleep plan and prefer hands-on guidance, I offer an in-home service to help you implement the plan and support you every step of the way.
This service is ideal for parents who value face-to-face support and want a hands-on approach to improving their baby’s sleep. Together, we’ll create a calm and restful environment for your little one, giving you the tools and confidence to make lasting changes.
Babies 6 months to 4 years.
About Me
As a fully certified, insured, and DBS-checked sleep consultant, and a mum myself. I understand the struggles of sleepless nights and scattered naps first hand. Like many parents, I faced challenges with my baby's sleep, and my mission is to help families break free from this cycle without waiting until your baby is 1, 2, or even 4 years old to sleep through the night.
My goal is to transform the lives of parents by providing them with the tools and support they need to enjoy restful nights. With the right approach, I can help your baby learn to self-settle and sleep through the night. Healthy sleep habits can be introduced as early as 8 weeks, and I’m here to guide you every step of the way.
What I Offer:
I bring expertise in:
- Infant and toddler sleep science: Understanding brain development and how it impacts sleep.
- Safe sleep principles: Creating a secure sleep environment in line with Lullaby Trust recommendations.
- Age-appropriate sleep guidance: Tailoring nap schedules, transitions, and routines to your baby’s stage.
- Sleep training methods: Offering a variety of approaches to suit different needs and family preferences.
- Co-sleeping transitions: Helping families navigate the shift to independent sleep and manage sleep associations.
Even babies who seem to "hate" sleep can learn to self-settle and sleep through the night with the right techniques. Not only will your baby sleep better at night, but their daytime routine will also improve with longer, more restorative naps. Together, we can bring structure to your days and restful nights to your home.
Why Sleep Matters
Sleep is as vital to your child’s well-being as eating, drinking, and breathing. It fuels physical, mental, and emotional growth, giving their bodies and brains the time they need to recharge and thrive. When a child’s sleep improves, the entire household feels the positive impact.
How I Can Help You
I’ll assess your baby’s sleep challenges and guide you from the first steps to the ultimate breakthrough. Together, we’ll craft a personalized plan tailored to your baby’s unique needs. My commitment is to help you achieve better sleep for your baby—and for yourself.
I am dedicated to empowering families to create healthier and happier sleep habits. Let’s work together to make restful nights a reality for your family.
For more on safe sleep, I follow the Lullaby Trust’s recommendations, which you can explore here: https://www.lullabytrust.org.uk/
Contact us
Reach out to us today and start your journey to better sleep for your baby!
Location
The Mummy Sleep Consultant
London, England, United Kingdom
Email: mummysleepconsultant@gmail.com
Tel. +44 07960682708